habitflowapp.com
Desktop Habit Tracker
Habitflow is a desktop-first habit and mood tracker that syncs across devices, optionally uses end-to-end encryption, and shows patterns between habits and feelings.
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11
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High
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About tool
Habitflow is a desktop-first habit and mood tracker built for people who spend most of their day at a computer. It’s designed to reduce the friction of mobile-first tracking by letting you capture both activities and how you feel in a calm, private workspace.
A standout part of Habitflow is the patterns view, which helps you discover how moods and states relate to your habits over time. You can also explore streaks, consistency, and progress trends for individual habits, and keep perspective with monthly, weekly, and yearly tracking views.
Habitflow supports cross-device sync and is responsive across devices, so you can track on the go without leaving your desktop workflow. End-to-end encryption is optional, and you can export your data to JSON or import backups to restore your history. Customization options include icons, colored labels, goals, and a streak trail that visually supports consistency.
What can I track in Habitflow?
You can track activities as habits and also log states and moods alongside those habits to see how they influence each other over time.
What does the patterns view do?
The patterns view helps you discover hidden relationships between what you do (habits) and how you feel (states/moods) by showing the way they change together over time.
Is Habitflow private, and is encryption available?
End-to-end encryption is optional, including in the Free plan, so your data is only accessible to you when enabled.
Can I export or restore my data?
Yes—Habitflow lets you export your data to JSON and import backups to restore your history whenever you need.
What are the differences between Free and Pro?
Free includes end-to-end encryption, mobile responsiveness, and sync across devices, with up to 3 active tracking items. Pro unlocks unlimited active tracking items plus advanced analytics, custom labels and colors, priority support, and early access to updates.
Does Habitflow have cross-device sync?
Yes. Habitflow syncs across devices and is desktop-first, while remaining mobile responsive for tracking anywhere you need it.